Recommended Books and Documentaries

Title
Author(s)
Picture
Link to Amazon
Book or Documentary
Why We Get Fat
Gary Taubes
Book
Lore of Nutrition
Tim Noakes
Book
Eat Rich Live Long
Ivor Cummins and Jeffrey Gerber, MD
Book
Healthy Medicine
Dr. Bernard Brom
Book
Grain Brain
David Perlmutter
Book
The Big Fat Surprise
Nina Teicholz
Book
Good Calories, Bad Calories
Gary Taubes
Book
The Real Meal Revolution
Tim Noakes, Jonno Proudfoot and Sally-Ann Creed
Book
Body by Science
Doug McGuff, M.D. and John Little
https://www.amazon.com/Body-Science-Research-Strength-Training/dp/0071597174/ref=sr_1_2?keywords=body+by+science&qid=1580335598&s=books&sr=1-2
Book
15 Minutes to Fitness
Dr. Vincent "Ben" Bocchicchio
https://www.amazon.com/15-Minutes-Fitness-SMaRT-Health/dp/1590794230/ref=sr_1_1?keywords=15+minutes+to+fitness&qid=1580335564&sr=8-1
Book
Power of 10 - The Once a Week Slow Motion Fitness Revolution
Adam Zickerman and Bill Schley
Book
The Slow Burn Fitness Revolution
Frederick Hahn and Michael R. Eades, M.D and Mary Dan Eades M.D.
Book
The Body Fat Breakthrough
Ellington Darden, PhD
Book
The Six-Week Cure for the Middle Aged Middle
Michael R. Eades, M.D. & Mary Dan Eades, M.D.
Book