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The average person consumes excessive amounts of sugar, often without realizing it. This excess is the number one cause of insulin resistance in our body which has been linked to obesity, diabetes, high blood pressure, cardiovascular disease and other chronic conditions. 


By personally reviewing your lifestyle, participating in recipe demonstrations and making simple substitutions, YOU will feel fantastic as you discover all of the fabulous foods that are naturally low in sugar and delicious. 


The Six Week Cure for the Middle Aged Mi
Lore of Nutrition Cover
The Big Fat Surprise Cover
Why we get fat
Eat Rich Live Long Cover
Grain Brain Cover
Healthy Medicine Cover
Good Calories Bad Calories Cover
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