“In the beginning of November I went to YOU on Plum, for a seminar on the negative effects of sugar and the reasons why it is so hard to lose weight! Eli's knowledge and passion were enlightening. In the calming ambiance and private space of YOU on plum, I was weighed, measured and given an App that Eli has access to! Once a week I do a resistance training workout (I feel every muscle worked!) and I am gaining strength and balance that I thought was lost with aging! Three months into my journey I have lost 20 lbs but,have gained a beautiful empowering teacher, trainer and friend! I am so grateful she is guiding me to be the strong and independent woman I was meant to be! Thank you so much Eli, for your passion to great health practices and your commitment to the community of Everyone's Hometown!”
— Sara, Preschool Teacher
CLIENT TESTIMONIAL
COVID19 Protocol:
Now that YOU on plum has reopened, I am so happy to note that clients have said that they feel very safe during his or her time at YOU on plum. At all times, there is only one client and myself present. We keep social distance. We both wear masks throughout the workout. All machines have been sanitized after each visit.
I am so pleased to offer a space away from home where a client can calmly focus on his or her health safely and use this time to become as systemically healthy as possible.
NEGATIVE STRENGTH TRAINING
Personalized "negative" strength training, offering YOU a thorough, safe and expeditious way to build muscle with modern pneumatic equipment.
LOSE WEIGHT
NATURALLY
Supporting people to reduce fat, gain muscle, become systemically healthy and feel fantastic.
NUTRITIONAL SUPPORT
A simple and practical approach to eating, enabling you to enjoy a lifestyle of eating unprocessed, nutrient-rich and low sugar food.
EVENTS
AND
PUBLIC
Speaking
Promoting awareness in the community of the reasons that sugar is the biggest enemy to our health, how our bodies work, insulin resistance and why strength training is fundamental.