An intimate health studio in the heart of Media.
EFFICIENT and safe STRENGTH TRAINING
Efficient, effective and safe strength training offering YOU a way to build muscle with modern pneumatic equipment just one day a week.
METABOLIC HEALTH
A focus on increasing metabolic health, which translates to lower blood pressure, reduced cardiovascular risk, improved cholesterol panels, lowered waist to hip ratio and a happier YOU.
Natural weight management
A simple and practical approach to eating, enabling you to enjoy a lifestyle of eating unprocessed, nutrient-rich and low sugar food.