An intimate health studio in the heart of Media.
EFFICIENT and safe STRENGTH TRAINING
Efficient, effective and safe strength training offering YOU a way to build muscle with modern pneumatic equipment just one day a week.
A focus on increasing metabolic health, which translates to lower blood pressure, reduced cardiovascular risk, improved cholesterol panels, lowered waist to hip ratio and a happier YOU.
Inbody Body Composition Scan
Are your exercise and food choices working to better your health?
Find out your exact body composition including:
Percentage of Body Fat
Skeletal Muscle Mass
Basal Metabolic Rate
Segmental Analysis of Fat and Muscle
Holiday Discount $30 - Book your scan here.
Gift Certificates Available - Order here.